Beach Barre Workout With Renée Herlocker | Tone It Up
This looks easy, and it feels easy… but the day after all i can say is,
This yoga is a really good workout and takes awhile but it really works those muscles!
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It’s like 335 calories couldn’t have been consumed any better. There’s a whole lot of balsamic to this dish, and you’re gonna like it!
Hello Balsamic Chicken & Asparagus.
2 boneless skinless chicken breasts (6 oz each)
1 bunch asparagus
1 pint grape tomatoes
4 oz mozzarella…
Don’t be scared.
It tasted phenomenal.
I kid you not.
*3/4 Cup nonfat cottage cheese
*2/3 cup nonfat plain yogurt
* 1 TBS flour
* 2 TBS sugar
* 1/4 tsp salt
*4 egg whites
*Juice from 1/2 a lemon
*1/2 cup assorted fresh berries
1. Place all ingredients…